justinepzi's Journal, 13 Jan 21

Weigh In record (no journal entry) for 13 January 2021
54.6 kg Lost so far: 3.4 kg.    Still to go: 4.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 January 2021:
588 kcal Fat: 23.52g | Prot: 21.35g | Carbs: 67.22g.   Breakfast: Kellogg's Frosties (30g), Carrefour Lait Demi Écrémé. Lunch: Lidl Galette des Rois Frangipane, Saint Eloi Jardinière de Légumes. Dinner: Auchan Gruyère, Pain Complet, Liebig Soupe Légumes du Soleil. more...
1330 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Gaining 0.2 kg a Week

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justinepzi's Weight History


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