Weigh In record (no journal entry) for 13 January 2021
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101.1 kg
Lost so far: 8.5 kg.
Still to go: 36.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2021:
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1411 kcal
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Fat: 54.34g | Prot: 110.35g | Carbs: 127.01g.
Lunch: Мандарины, Скумбрия Запеченная, Куриный Суп с Кусочками и Лапшой. Dinner: Гиппо Салат Цезарь . more...
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Losing 5.6 kg a Week
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hellene77's Weight History
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