Weigh In record (no journal entry) for 13 January 2021
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89.5 kg
Lost so far: 6.2 kg.
Still to go: 19.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2021:
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1006 kcal
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Fat: 37.31g | Prot: 41.70g | Carbs: 126.47g.
Breakfast: St Hubert Oméga 3, Schär Pain sans Gluten, Thé Earl Grey. Lunch: Clémentines, Super U Crevettes Nature Décortiquées Cuites, Choux Cuits (à partir de Frais). Dinner: Ferrero Ferrero Rocher, Marque Repère Edulcorel Extrait de Stevia , Marque Repère Yaourt Nature Bio Village, Pain, Soupe. Snacks/Other: Crêpe Ordinaire. more...
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Losing 6.3 kg a Week
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Adelinetd's Weight History
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