Weigh In record (no journal entry) for 13 January 2021
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67.4 kg
Lost so far: 8.2 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2021:
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765 kcal
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Fat: 22.25g | Prot: 44.30g | Carbs: 101.82g.
Breakfast: Herbalife Протеиновый Коктейль Формула 1. Lunch: Гречка Отварная. Dinner: Банан, Красное Яблоко. Snacks/Other: Финик, Творог. more...
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Gaining 0.4 kg a Week
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Aizhanalis's Weight History
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