Weigh In record (no journal entry) for 13 January 2021
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80.8 kg
Lost so far: 7.2 kg.
Still to go: 15.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2021:
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1236 kcal
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Fat: 55.17g | Prot: 46.98g | Carbs: 130.26g.
Lunch: Chabrior Flan Entremet au Chocolat , Netto Munster, Pain Blanc, Auchan Boudin Noir aux Oignons, Purée de Pommes de Terre. Dinner: Mangues, Président Président Léger, Hoegaarden Hoegaarden Rosé, Pain Blanc, Pierre Martinet Salade de Perles de Blé . Snacks/Other: Hollywood Chewing Gum 2Fresh Menthe. more...
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Losing 4.2 kg a Week
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deydeyf88's Weight History
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