Weigh In record (no journal entry) for 13 January 2021
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65.3 kg
Lost so far: 7.9 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2021:
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1253 kcal
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Fat: 51.20g | Prot: 85.40g | Carbs: 108.27g.
Breakfast: Cherrytomater, X-tra Skinkestrimler, Gestus Pizza Sauce, Æg, Klovborg Mellemlagret Ost. Lunch: Nutella Nutella, Wasa Sport. Dinner: Coop Pommes Noisettes, Grønne Ærter, Estragon mørbrad. more...
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Losing 2.8 kg a Week
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NadiaHolm's Weight History
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