Weigh In record (no journal entry) for 15 October 2013
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75 kg
Lost so far: 10 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2013:
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1667 kcal
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Fat: 70.01g | Prot: 75.86g | Carbs: 179.91g.
Dinner: Carne Asada, Puré de Papas (Leche Entera y Mantequilla Adicionada), Tarta de Atun. Snacks/Other: Café con Leche. more...
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Losing 0.3 kg a Week
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lechon1980's Weight History
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