Weigh In record (no journal entry) for 13 January 2021
|
79.1 kg
Lost so far: 5.5 kg.
Still to go: 20.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 January 2021:
|
886 kcal
|
Fat: 29.45g | Prot: 39.55g | Carbs: 105.85g.
Breakfast: Kotimaista Sokeroimaton Mustikkakeitto, Elovena Annospikapuuro Kaura Kuitu, Pakkasmarja Vadelmat, Kotimaista Mustikka, Arla Lempi Maitorahka 0,2%. Lunch: Rainbow Ananas Ananastäysmehussa, Chef Wotkin's Lihamakaronilaatikko. Snacks/Other: Pirkka Italialainen Omena, Vaasan Pieni Pyöreä Ruis. more...
|
Losing 2.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Imbecilla's Weight History
|