Weigh In record (no journal entry) for 13 January 2021
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70 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2021:
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1620 kcal
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Fat: 47.43g | Prot: 50.11g | Carbs: 250.86g.
Breakfast: Bubur Ketan Hitam. Lunch: Tempe Goreng, Sayur Tahu Toge, Nasi Putih. Dinner: Paha Ayam Goreng tanpa Pelapis (Kulit Dimakan), Tempe Goreng, Nasi Putih. Snacks/Other: Pisang Goreng, Salted caramel ice coffee. more...
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Gaining 0.1 kg a Week
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Annisa Farida Istiqomah's Weight History
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