Weigh In record (no journal entry) for 13 January 2021
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75.8 kg
Lost so far: 0.8 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2021:
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843 kcal
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Fat: 44.80g | Prot: 11.64g | Carbs: 94.20g.
Lunch: Indisches Fladenbrot Naan, Alnatura Indisches Curry. Afternoon Tea: Migros Vermicelles. more...
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Losing 1.4 kg a Week
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Crazy_Bolita's Weight History
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