Weigh In record (no journal entry) for 13 January 2021
|
80.8 kg
Lost so far: 0 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 January 2021:
|
1324 kcal
|
Fat: 48.67g | Prot: 107.00g | Carbs: 118.84g.
Breakfast: Европа Гречка. Lunch: Европа Гречка, Петруха Филе Куриное. Dinner: Filippo Berio Соус Песто Классический, Помидоры, Galbani Сыр Моцарелла, Сыр Гауда или Эдам . Snacks/Other: Грецкие Орехи, Яблоко Зеленое. more...
|
Losing 6.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sweet6685's Weight History
|