Weigh In record (no journal entry) for 13 January 2021
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108.3 kg
Lost so far: 14.2 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2021:
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1374 kcal
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Fat: 80.18g | Prot: 71.48g | Carbs: 93.66g.
Breakfast: Cappuccino, Spiegelei, Lidl Roggenvollkornbrot, Goldessa Frischkäse Balance. Lunch: Zirkulin Flohsamenschalen, Actimel Actimel. Dinner: Milbona Gratin-Käse Light, Aubergine, Olivenöl, Almare King Prawns, Tomatenmark. Snacks/Other: Moser Roth Edel Bitter 85% Kakao, Choceur Mandel-Pralinen. more...
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Gaining 0.7 kg a Week
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Maximka82's Weight History
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