Weigh In record (no journal entry) for 13 January 2021
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51.6 kg
Lost so far: 0.4 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2021:
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571 kcal
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Fat: 30.75g | Prot: 15.73g | Carbs: 58.71g.
Breakfast: La Pina Арахисовая Паста, Sasha Bread Хлеб Злаковый, Голубика, Слабое Кофе с Сахаром. Lunch: Чай, Яшкино Зебра. more...
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Gaining 0.7 kg a Week
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rkby rkby's Weight History
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