Weigh In record (no journal entry) for 13 January 2021
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61.1 kg
Lost so far: 13.9 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2021:
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224 kcal
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Fat: 11.47g | Prot: 11.20g | Carbs: 18.95g.
Breakfast: Савушкин Продукт Йогурт 2%, Кофе с Молоком, Яйцо-Пашот, Европром Риет Горбуша и Скумбрия, Хлебцы Молодцы Хлебцы Цельнозерновые Фитнес Линия. more...
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Losing 1.4 kg a Week
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larisa.ledkova's Weight History
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