Weigh In record (no journal entry) for 13 January 2021
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53 kg
Lost so far: 2 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2021:
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297 kcal
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Fat: 15.56g | Prot: 10.20g | Carbs: 30.86g.
Breakfast: Кофе с Молоком и Сахаром, Хайнц Кетчуп Томатный, Сыр Российский, Маслины, Хлебодар Батон Ломтик, Красные Помидоры, Сосиски. Snacks/Other: Кофе с Молоком и Сахаром. more...
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Gaining 0.1 kg a Week
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tayna2007's Weight History
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