Weigh In record (no journal entry) for 13 January 2021
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54 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2021:
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1130 kcal
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Fat: 64.36g | Prot: 70.83g | Carbs: 69.93g.
Breakfast: Daging Sapi, Iga Sapi (Potongan Kecil, Diiris Hingga 0.3 cm Lemak), Telur Asin, Rawon, Nasi Putih. Lunch: Tempe Goreng, Pepaya Muda. Dinner: Batagor Batagor. more...
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steady weight
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aulia.windi's Weight History
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