Weigh In record (no journal entry) for 13 January 2021
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44 kg
Lost so far: 2 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2021:
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328 kcal
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Fat: 13.65g | Prot: 9.51g | Carbs: 40.49g.
Breakfast: Telur Rebus Lunak. Snacks/Other: Sari Roti Roti Isi Krim Tiramisu. more...
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Losing 0.9 kg a Week
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ndykhrn.nis's Weight History
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