Weigh In record (no journal entry) for 13 January 2021
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100.7 kg
Lost so far: 6.3 kg.
Still to go: 25.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2021:
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333 kcal
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Fat: 9.12g | Prot: 29.37g | Carbs: 33.95g.
Breakfast: Слабое Кофе с Сахаром, Картофельное Пюре (с Цельным Молоком и Маслом), Простоквашино Творог 2%. more...
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Losing 3.5 kg a Week
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GENDOLF_03's Weight History
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