Weigh In record (no journal entry) for 13 January 2021
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56.6 kg
Lost so far: 2.8 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2021:
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1022 kcal
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Fat: 44.75g | Prot: 43.50g | Carbs: 112.07g.
Breakfast: Журавли Хлеб "Чёрный" по-Бородински, Чай с Молоком. Elevenses: Конфета, Кофе с Молоком, Яблоко. Lunch: Милка Шоколад Молочный Пористый с Кокосом , Морковь, Курица Вареная. more...
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Losing 0.7 kg a Week
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eva.evyu's Weight History
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