Weigh In record (no journal entry) for 13 January 2021
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51.1 kg
Lost so far: 3.9 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2021:
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313 kcal
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Fat: 13.52g | Prot: 28.84g | Carbs: 20.02g.
Breakfast: Fried Tofu, Baked or Broiled Fish, Indonesian Lontong Rice Cake. more...
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Losing 2.1 kg a Week
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kittencanes's Weight History
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