Weigh In record (no journal entry) for 28 September 2020
|
68 kg
Lost so far: 0 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 September 2020:
|
1369 kcal
|
Fat: 57.33g | Prot: 54.89g | Carbs: 163.37g.
Breakfast: Skåne Mejerier Mellanmjölk, Oboy O'boy Portion, Gouda eller Edamer Ost, Lätt&lagom Smör, Rostat Surdegsbrödsbröd. Lunch: Skåne Mejerier Lättfil, Müsli, Kaffe med Mjölk. Dinner: Kokt Broccoli (Inget Fett Tillagt under Matlagningen), Friggs Riskakor med Ostsmak, Kelda Mild Tomatsoppa, Kiviks Lättdryck Svarta Vinbär, Kavli Mildost, Äggula. Snacks/Other: Tortilla Majschips. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
bertabull's Weight History
|