Weigh In record (no journal entry) for 11 January 2021
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96.5 kg
Lost so far: 13.5 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2021:
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1862 kcal
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Fat: 93.74g | Prot: 99.13g | Carbs: 155.73g.
Breakfast: Jugo de Naranja, Huevo Revuelto, FUD Virginia Jamón de Pavo (20,8g). Lunch: Sánduche de Jamón y Queso con Lechuga en un Pan. Dinner: Torti Regias Tortilla de Maíz, Huevo Revuelto, Torti Regias Delgaditas. more...
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Gaining 6.4 kg a Week
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israel.ipad's Weight History
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