Weigh In record (no journal entry) for 13 January 2021
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58.5 kg
Lost so far: 6.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2021:
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676 kcal
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Fat: 45.10g | Prot: 43.54g | Carbs: 21.36g.
Breakfast: Оливковое Масло, Яйцо, Сильпо Сыр Бри Дижон 60%. Lunch: Салат с Морепродуктами, Сыр Бри, Ролл Калифорния, Ролл с Лососем, Роллы Филадельфия. more...
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Gaining 0.1 kg a Week
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miledishs's Weight History
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