Weigh In record (no journal entry) for 12 January 2021
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89 kg
Lost so far: 4 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2021:
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2008 kcal
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Fat: 99.40g | Prot: 55.66g | Carbs: 187.56g.
Dinner: Vino Cabernet Sauvignon, Empanadas de Jamon y Queso, Empanada de Carne. Snacks/Other: Queso Feta, Paladini Leberwurst, Campari Campari, Don Satur Talitas con Queso, Lactal Pan Lacteado, Arcor Turrón de Maní, Arcor Turrón de Maní. more...
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steady weight
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hombre gordo's Weight History
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