Weigh In record (no journal entry) for 12 January 2021
|
60.9 kg
Lost so far: 3.1 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 January 2021:
|
2010 kcal
|
Fat: 56.94g | Prot: 140.66g | Carbs: 249.38g.
Breakfast: Manzana. Lunch: Aceite Vegetal, Huevo Grande, Tomates. Dinner: Durazno, Piña, Pudines de Chocolate, Condimento, Aceite Vegetal, Pechuga de Pollo sin Piel, Condimento, Guisantes, Zanahoria, Aceite Vegetal, Cebollas, Apio, Chuleta de Ternera, Trigo Sarraceno. more...
|
Gaining 4.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
bastian_treasure's Weight History
|