Weigh In record (no journal entry) for 12 January 2021
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60.7 kg
Lost so far: 11.7 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2021:
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1794 kcal
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Fat: 161.66g | Prot: 64.77g | Carbs: 26.24g.
Breakfast: Jajko, President Brie Naturalny, Łaciate Śmietanka 36%, Kawa, Masło, Olimp Olej MCT, Biedronka Awokado. Dinner: Żeberka w kiszonej kapuście. more...
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Losing 0.1 kg a Week
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RóżaMaKolce's Weight History
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