Weigh In record (no journal entry) for 13 January 2021
|
74.9 kg
Lost so far: 1.9 kg.
Still to go: 20.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 January 2021:
|
1419 kcal
|
Fat: 43.22g | Prot: 46.09g | Carbs: 216.31g.
Breakfast: Masala Dosa. Dinner: Vegetable Biryani, Shahi Paneer, Tandoori Roti. more...
|
steady weight
|
|
shubha B's Weight History
|