Weigh In record (no journal entry) for 12 January 2021
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59.7 kg
Lost so far: 9.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2021:
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1059 kcal
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Fat: 34.28g | Prot: 43.00g | Carbs: 114.59g.
Breakfast: Wickbold Bisnaguinha, Casa do Pão de Queijo Café com Leite Pequeno. Lunch: Sadia Nuggets de Frango Tradicional , Ovo Frito, Tomates, Quero Feijão Carioca, Arroz Branco (Cozido). Dinner: Bimbo Rap10 Integral. Snacks/Other: Casa do Pão de Queijo Café com Leite Pequeno. more...
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Gaining 2.1 kg a Week
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Mari L.O's Weight History
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