juliana_araujo__'s Journal, 12 Jan 21

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Weigh In record (no journal entry) for 12 January 2021

84.1 kg Lost so far: 8.9 kg. Still to go: 27.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 January 2021:

558 kcal

Fat: 14.05g | Prot: 43.88g | Carbs: 64.49g. Lunch: Clight Suco de Abacaxi, Filé de Frango Grelhado, Danubio Requeijão Zero, Danubio Requeijão Zero, Alface Americana. Snacks/Other: Margarina, Pão Francês, Maçã, Banana Prata. more...

2027 kcal

Exercise: Resting - 13 hours and 30 minutes, Sleeping - 10 hours and 30 minutes. more...

Losing 3.5 kg a Week

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juliana_araujo__'s Weight History

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juliana_araujo__'s Journal, 12 Jan 21

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juliana_araujo__'s Weight History