kirsten.jonge's Journal, 12 Jan 21

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Weigh In record (no journal entry) for 12 January 2021

83 kg Lost so far: 0 kg. Still to go: 18 kg. Diet followed: Not Applicable.

View Diet Calendar, 12 January 2021:

2065 kcal

Fat: 91.29g | Prot: 77.48g | Carbs: 226.71g. Breakfast: Zuivelhoeve Boer'n Duo Vla. Lunch: Vifit Aardbei, AH To GO Broodje Omelet, AH To GO Saucijzenbroodje. Dinner: Chicken Wrap. Snacks/Other: AH Chocolade Muffin. more...

2138 kcal

Exercise: Walking (brisk) - 6.5/kph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...

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kirsten.jonge's Journal, 12 Jan 21

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kirsten.jonge's Weight History