Weigh In record (no journal entry) for 12 January 2021
|
88 kg
Lost so far: 0 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 January 2021:
|
1316 kcal
|
Fat: 70.74g | Prot: 104.36g | Carbs: 63.62g.
Breakfast: Ovo Cozido. Lunch: Abobrinha Refogada, Carne Moída Refogada. Dinner: Abobrinha Refogada, Sobrecoxa de Frango no Forno, Grelhada ou Assada. Snacks/Other: Mabel Rosquinha de Coco, Mabel Rosquinha de Coco, NewNutrition Whey Protein All Natural. more...
|
Gaining 0.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Ana Livia Rosa's Weight History
|