Weigh In record (no journal entry) for 12 January 2021
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63.7 kg
Lost so far: 4.4 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2021:
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218 kcal
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Fat: 1.93g | Prot: 1.99g | Carbs: 48.59g.
Lunch: Bakso Aci. more...
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Losing 0.8 kg a Week
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ardhtafw's Weight History
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