Weigh In record (no journal entry) for 12 January 2021
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114 kg
Lost so far: 11.3 kg.
Still to go: 39 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2021:
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1021 kcal
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Fat: 43.68g | Prot: 102.34g | Carbs: 50.38g.
Breakfast: Сахар, Чай, Сыр Гауда, Dr. Korner Хлебцы Клюквенные, Сваренное Вкрутую Яйцо. Dinner: Курица Вареная. more...
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Gaining 0.8 kg a Week
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alya_a_m's Weight History
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