Weigh In record (no journal entry) for 10 January 2021
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59.8 kg
Lost so far: 3.2 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2021:
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1324 kcal
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Fat: 48.16g | Prot: 68.52g | Carbs: 141.08g.
Breakfast: Sante Błonnik Witalny, Danone Activia Chia Daktyle, Elovena Płatki Owsiane, Kupiec Otręby Owsiane, Pilos Mleko bez Laktozy 1,5%, Nescafe Sensazione Creme, Diamant Cukier Trzcinowy Nierafinowany. Lunch: Bieluch Serek Naturalny Lekki, SuperFish Pstrąg Łososiowy, Oskroba Chleb Litewski. Dinner: Pizza Hut Pizza Pan Pepperoni. more...
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Losing 0.4 kg a Week
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katarzyna.stawczyk's Weight History
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