Weigh In record (no journal entry) for 12 January 2021
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70.8 kg
Lost so far: 3.2 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2021:
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1108 kcal
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Fat: 62.44g | Prot: 69.08g | Carbs: 68.32g.
Breakfast: Rzodkiewka, Kiełki Rzodkiewki, Papryka o Wydłużonych Strąkach, Jajko. Dinner: Groszek z Marchewką (Mrożony), Ziemniaki (Miąższ, z Solą, Gotowane), Kotlet de Volaille. more...
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Losing 0.7 kg a Week
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DominikaLaru's Weight History
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