Weigh In record (no journal entry) for 12 January 2021
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57 kg
Lost so far: 2.2 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2021:
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328 kcal
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Fat: 26.32g | Prot: 16.03g | Carbs: 6.12g.
Lunch: 키토제니 방탄커피. Dinner: 삶은 계란. Snacks/Other: 요플레 플레인 요거트. more...
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Losing 2.8 kg a Week
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chimhrk1013's Weight History
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