Weigh In record (no journal entry) for 12 January 2021
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57.7 kg
Lost so far: 0 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2021:
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417 kcal
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Fat: 11.14g | Prot: 14.67g | Carbs: 66.61g.
Breakfast: Малиновое Варенье, Чай, Овсяная Каша на Молоке. Lunch: Азбука Сыра Сыр Лёгкий Натуральный, Хлеб Дарницкий, Кофе с Молоком и Сахаром, Суп из Свинины. more...
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Losing 3.5 kg a Week
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IrinaSolyarova's Weight History
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