Weigh In record (no journal entry) for 12 January 2021
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99.3 kg
Lost so far: 3.3 kg.
Still to go: 21.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2021:
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1178 kcal
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Fat: 46.27g | Prot: 64.79g | Carbs: 134.81g.
Breakfast: Чернослив, Село Зеленое Творог 9%, из Вологды Сметана 25%, Хурма, Домашние Мюсли. Lunch: Банан. Dinner: Dr. Korner Сырные Хлебцы, Руккола, Куриное Филе Жареное без Масла, Помидоры. more...
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Losing 2.1 kg a Week
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juicetanya's Weight History
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