Weigh In record (no journal entry) for 12 January 2021
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125 kg
Lost so far: 0 kg.
Still to go: 40 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2021:
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1822 kcal
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Fat: 82.46g | Prot: 62.74g | Carbs: 212.23g.
Breakfast: Pomidory, Biedronka Parówki Wieprzowe, President Twaróg Delikatny ze Szczypiorkiem, Wasa Pieczywo Żytnie. Lunch: Miód, Banan, Kinder Kinder Chocolate, Mandarynki . Dinner: Pizza Domowa. more...
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steady weight
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