Weigh In record (no journal entry) for 12 January 2021
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90.2 kg
Lost so far: 0 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2021:
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1696 kcal
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Fat: 58.32g | Prot: 53.38g | Carbs: 239.00g.
Breakfast: Salade Verte, Mayonnaise, Pain, Fromage Brie. Lunch: Gouda ou Edam, Carrefour Mayonnaise, Cornichons, Salade Verte, Pain. Dinner: Fromage Cheddar, Barilla Sauce Arrabbiata, Olives Vertes, Penne. Snacks/Other: Bonbons de Boules de Gomme (Morceaux de Gelée), Aloi Aloe Verra Drink Original. more...
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Gaining 0.5 kg a Week
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