Weigh In record (no journal entry) for 12 January 2021
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108.5 kg
Lost so far: 0.5 kg.
Still to go: 44.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2021:
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1344 kcal
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Fat: 62.21g | Prot: 66.29g | Carbs: 124.72g.
Breakfast: Lidl Spetspaprika, Scan Rökt Skinka, Cocktailtomater, Edamer Ost, Rödlök, Philadelphia Original, Skogaholm Lantbröd Morot. Dinner: Kycklinggryta. Snacks/Other: Friggs Riskakor Pizzasmak, GB Glace Magnum Mini Almond, SIA Glass Glassbåt. more...
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Losing 3.5 kg a Week
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Angeliens's Weight History
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