Weigh In record (no journal entry) for 12 January 2021
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66.9 kg
Lost so far: 5.1 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2021:
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523 kcal
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Fat: 11.83g | Prot: 33.31g | Carbs: 69.10g.
Lunch: Riz Blanc, Clafoutis aux Cerises, Lidl Escalope Cordon Bleu. more...
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Losing 0.7 kg a Week
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ririjones's Weight History
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