bashore's Journal, 10 Jan 11

Just starting the insanity workout today. Did the Fit Test. I felt like I was going to pass out. My legs are sore. I am hoping that this will get me into shape and shed a few lbs.

94.6 kg Lost so far: 2.0 kg.    Still to go: 6.1 kg.    Diet followed: Poorly.

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507 kcal

Fat: 37.38g | Prot: 36.53g | Carbs: 1.50g.   Breakfast: Pepper jack cheese, Egg, Tap Water. more...

2428 kcal

Exercise: Circuit Training - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...