Weigh In record (no journal entry) for 12 January 2021
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108.2 kg
Lost so far: 14.3 kg.
Still to go: 16.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2021:
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1470 kcal
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Fat: 69.00g | Prot: 74.42g | Carbs: 136.03g.
Breakfast: Goldessa Frischkäse Balance, Lidl Roggenvollkornbrot, Spiegelei. Lunch: Kaffee mit Milch, Actimel Actimel, Zirkulin Flohsamenschalen. Dinner: Tomatenmark, Almare King Prawns, Olivenöl, Aubergine, Milbona Gratin-Käse Light. Snacks/Other: Aldi Bio Mangostücke Getrocknet, Choceur Mandel-Pralinen. more...
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Losing 6.3 kg a Week
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Maximka82's Weight History
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