Tino4ek's Journal, 17 Jun 20

Tino4ek's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 17 June 2020

76.6 kg Lost so far: 0 kg. Still to go: 16.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 June 2020:

1093 kcal

Fat: 21.92g | Prot: 56.61g | Carbs: 167.30g. Breakfast: Белоцерковский Сыр Филадельфия , Now Foods Омега 3, Творог 0%, Родник Лаваш Тонкий Тандырный Бездрожжевой , Активиа Йогурт Маракуя-Асаи. Dinner: Активиа Бифидойогурт Слива. Snacks/Other: Активиа Біфідойогурт Чорниця Та 5 Злаків, Сыворотка. more...

2674 kcal

Exercise: Fitness Training (Workout) - 1 hour and 30 minutes, Resting - 14 hours, Sleeping - 8 hours, Pilates - 30 minutes. more...

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Tino4ek's Weight History

View Complete History

Tino4ek's Journal, 17 Jun 20

Submit a Comment

Tino4ek's Weight History