Weigh In record (no journal entry) for 12 January 2021
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99.3 kg
Lost so far: 0.7 kg.
Still to go: 20.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2021:
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1286 kcal
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Fat: 95.42g | Prot: 54.55g | Carbs: 54.33g.
Breakfast: Картошка Печеная, Свинина Тушеная, Кофе с Молоком. Lunch: Салат Мимоза. Dinner: Солянка Сборная Мясная, Тушеные Овощи. more...
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Losing 0.4 kg a Week
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Валентина201184's Weight History
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