Weigh In record (no journal entry) for 12 January 2021
|
128.6 kg
Lost so far: 7.4 kg.
Still to go: 73.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 January 2021:
|
1302 kcal
|
Fat: 67.79g | Prot: 35.45g | Carbs: 137.15g.
Lunch: Банан, Голден Яблоко , Магнит Банан, Карусель Жаркое по-Домашнему со Свининой, Теремок Суп Гороховый с Копчёностями . more...
|
Losing 4.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
avokado.'s Weight History
|