Weigh In record (no journal entry) for 12 January 2021
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69.3 kg
Lost so far: 5.7 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2021:
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356 kcal
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Fat: 15.10g | Prot: 24.15g | Carbs: 32.96g.
Breakfast: Мандарины, Кофе с Молоком, Вареное Яйцо, Творог (Полностью Обезжиренный), Помидоры. Snacks/Other: Lindt Горький Шоколад 85%, Кофе, Мандарины. more...
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Losing 1.4 kg a Week
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Marina Prekrasnaya's Weight History
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