Weigh In record (no journal entry) for 12 January 2021
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75.8 kg
Lost so far: 0 kg.
Still to go: 20.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2021:
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977 kcal
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Fat: 27.84g | Prot: 66.61g | Carbs: 119.07g.
Breakfast: Сахар, Просто Молоко Сметана 15%, Творог 0%. Lunch: Чай с Лимоном и Сахаром, Хачапури, Свекла Вареная, Вареное Яйцо. Dinner: Сахар, Красные Помидоры (Консервированные), Суп Куриный с Вермишелью. more...
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Gaining 0.3 kg a Week
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Violettochka56's Weight History
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