Weigh In record (no journal entry) for 12 January 2021
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75.5 kg
Lost so far: 6 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2021:
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356 kcal
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Fat: 18.47g | Prot: 26.43g | Carbs: 20.26g.
Breakfast: Кофе с Молоком, Hochland Плавленный Сыр Сэндвич, Европром Крем-Фиш Кальмар с Креветками, Овсяноблин, Herbalife Протеиновый Коктейль Формула 1 Дыня. more...
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Losing 0.7 kg a Week
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malina_abramova87's Weight History
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